Episodes

Monday Oct 28, 2024
Monday Oct 28, 2024
On today's episode, I rope my cousin and bestie Jade in to talk all about being a mum of 3 boys, how she found being a stay at home mum for 12 years, and how she finds life now being back at work! And of course, we hear all about her birth stories!
Enjoy, and thank you for the support as always!
Liv x

Monday Oct 21, 2024
Monday Oct 21, 2024
On this episode of the podcast, I interview my beautiful baby sister Mimi, who had her first baby Gigi at 19 years old. She gives her opinion on how she has found mum life as a younger mum, and Gigi makes a little guest appearance in the background too!
Hope you enjoy!
Liv x

Monday Oct 14, 2024
Monday Oct 14, 2024
In this episode Liv updates you all about the podcast going forward and why we have been so quiet! As always thank you for all the love and support, please continue to like and subscribe! Our DMs are always open!
Enjoy the episode!
Liv x

Friday Sep 13, 2024
Friday Sep 13, 2024
In this episode we are giving you some tips and real life thoughts on third year, we do also discuss mental health and it is suicide prevention month so we have dedicated this episode to her lovely dad. Liv talks about her dad on this episode and we wanted to let you know our DM's are always open.
Be kind always, enjoy the ep!
Vaun & Liv x
Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.

Friday Sep 06, 2024
Friday Sep 06, 2024
Bear with us, we're a little rough around the edge's with these school holidays just being over with and just about making it!! haha
Little catch up with where were up too and of course digressing as per usual!
Enjoy the ep!
Vaun & Liv x

Friday Aug 30, 2024
Friday Aug 30, 2024
We are so excited to have Rachael on who is a lactation consultant and is so passionate about breastfeeding! She is an IBCLC and specialist health visitor which is an amazing achievement to actually receive that title to support women who are breastfeeding and go through all the training and exams to finally get to the role she plays now. She certainly knows her stuff!
We talk about tips on how to start a successful breastfeeding journey, what to do if your feeling stuck and ways to overcome this!
Give this a listen or feel free to share with someone you know who is pregnant or struggling with their breastfeeding journey!
Enjoy the episode!
Vaun & Liv x
Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.

Friday Aug 23, 2024
Friday Aug 23, 2024
Today we have a guest who is a social media influencer!! We talk to Emily all about being a social media influencer as a mum and how she manages to do it all, the ups and downs and what deals she manifested!
You can find Emily on most social media platforms at Emilywolfandwilde. Go and support her social media journey!
Enjoy the ep!
Vaun & Liv x
Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.

Friday Aug 09, 2024
Friday Aug 09, 2024
On today's episode were talking about induction of labour, how that can look and the methods that are used. We've included some holistic methods that anyone can try even if you aren't having a planned induction!
As always do your own research and let us know if any of these worked for you!
Enjoy the ep!
Vaun & Liv x
Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.

Friday Aug 02, 2024
Friday Aug 02, 2024
We have on the lovely Beth who is now and independent midwife but did use to work in the NHS and still sometimes does!
She talks to us about her role, what that includes, how she found working in Dubai and what she loves about being a midwife now!
Please give her a follow on bethanyroseindependentmidwife on instagram, she has loads of informative posts that we love too!
Enjoy the ep!
Vaun & Liv x
Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.

Friday Jul 26, 2024
Friday Jul 26, 2024
Today's episode we have a guest on to talk all about the 4th trimester and self care when you become a parent!
The lovely Emma Benyon is a motherhood and self care coach and gives out tips on how to incorporate small actions to give yourself some self care and also even recognition on how your life has now changed.
Go and take a look at her instagram: emmabenyon.coach
Enjoy the ep!
Vaun & Liv x
Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.