Ep 10: Prenatal & Pregnancy supplements with Kate from I am Kate living!

We have the gorgeous Kate from I am Kate living on instagram joining us today talking all things supplement wise!!

Kate really aligns with many of our core values and is a wealth of knowledge which after this episode I'm sure you will agree!

Kate recommends which supplements to take prenatally, in pregnancy/breastfeeding and also in general as women but also explains the why behind these! We could have listened to her all day.

 

Listen to the end to get our discount code too!

 

Thanks so much for listening to another episode, we hope you enjoyed this and please leave us a review and share the pod!

 

Enjoy,

Vaun & Liv x

 

(this was recorded on zoom so the quality isn't the best in some parts, we apologise for this)

 

Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.